Web Links [Tag : obesity]
In blender, puree orange juice with cantaloupe. Add remaining ingredients and blend until smooth. Serve immediately. Makes 4 servings. Per serving: 93 calories, <1 g fat (0 g saturated fat), 21 g carbohydrate, 4 g protein, 2 g dietary fiber, 40 mg sodium.
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Overweight but cant be bothered to get down the gym? Those nice folk at Coca-Cola and Nestle have just the thing. A fizzy green-tea beverage that uses up more calories than it delivers. Just like celery.
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the rejection of sugar - of tobacco, drugs, coffee, TV, cholesterol, unfiltered water, synthetic fibre, irradiated fruit, red meat, whatever - enables one to march to the beat of a different drummer, made more attractive because one can also believe one is among the first to hear it's tattoo.
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Broccoli and spinach are both nutritional powerhouses, rich in fiber, vitamins and minerals and low in calories.
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MOM, DAD, BUY BROCCOLI [SOURCE: New York Times, AUTHOR: Editorial Staff] [Commentary] The commercials selling empty calories like candy and soft drinks to children have gotten so out of control in recent years that now even the food industry has taken notice.
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