Ingredients: 1-1/2 cups fresh peas, shelled and washed 1 cup water 2 cups small cauliflower florets 1/8 tsp salt 1/2 cup plain low-fat yogurt 2 tbsp fresh cilantro, chopped 2 tsp lemon juice 1/8 tsp ground cumin* 1 dash white pepper Directions: 1.
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1/4 c. onion, chopped 1/4 c. celery, chopped 2 tsp vegetable oil 2 c. canned yellow soybeans 1/2 c. cubed ham 4 c. chicken broth salt and pepper to taste In 4-quart saucepan, saute onion and celery in oil for 3 minutes or until transparent. Add soybeans, ham and chicken broth; Bring to a boil.
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1/2 bell pepper, washed, seeds removed, cut into bite-sized pieces 1 small tomato, washed, seeds removed, cut into bite-sized pieces 3 slices onion, washed 5 cups Pipián, washed, cut into pieces, steamed 3 teaspoons olive oil 2 eggs, beaten Dash of salt and pepper 1. Wash and prepare vegetables. 2.
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